Only 13" long by 5" in diameter - makes it an excellent travel companion Designed to withstand constant, heavy, and repeated use without breaking down Constructed with less foam than traditional foam rollers Unique Distrodensity Zone design allows for targeted massage 1 year warranty The Grid, by Trigger Point Performance, is the most versatile and comprehensive foam roller and workout tool available. This revolutionary tool features Distrodensity Zones, a unique matrix of varying widths and densities that allows for a precision massage based on unique and individual needs. Just as a massage therapist uses different parts of the hand and arm to manipulate different muscle groups, The Grid's Distrodensity Foam Zones enable you to apply varying amounts of pressure to help massage and release tight muscles. The Grid provides the perfect blend of portability and size but can support more than 500 lbs of weight. The Grid is also backed by a 1-year warranty against manufacturing defects - we're confident it won't break down or fail under normal use. Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The Grid is certain to suit your needs. The Grid, by Trigger Point Performance, is a versatile and comprehensive foam roller, with unique Distrodensity Zones, a matrix of varying widths and densities that allows for a precision massage based on individual needs. Just as a massage therapist uses different parts of the hand and arm to manipulate different muscle groups, The Grid's Distrodensity Foam Zones enable you to apply varying amounts of pressure to massage and release tight muscles. At 13 inches long by five inches diameter, the compact Grid is highly portable and yet still able to support up to 500 pounds. The Grid is designed for athletes and people of all types and skill levels, from distance runners to professional athletes to yoga enthusiasts to those simply seeking to keep active. It's an ideal tool for massaging lats, quads, lower back, or any other large muscle group, or achieving a challenging core body workout. Features "Green" technology: Constructed with less foam than traditional foam rollers Designed to withstand constant, heavy, and repeated use without breaking down Built from EVA foam Distrodensity Zones: Unique design allows for targeted massage Find the Distrodensity Zone that best suits your needs Distrodensity allows for a more realistic massage experience Core body workout versatility: Achieve a comprehensive core body workout Incorporate it into daily workout routines Compact design lets you travel with it and work out anywhere Warranty This Trigger Point Performance product includes a limited one-year manufacturer's warranty against defects in materials and workmanship. What are trigger points? Trigger points are tiny knots that develop in a muscle when it's injured or overworked, and are commonly a cause of most joint point. They've been known to lead to headaches, neck and jaw pain, lower back pain, tennis elbow, and carpal tunnel syndrome. Based on the discoveries of Drs. Janet Travell and David Simons, in which they found the causal relationship between chronic pain and its source, myofascial trigger point therapy is used to relieve muscular pain through stretching and applied pressure to trigger points. Trigger point therapy, such as that achieved using Trigger Point Performance products, can relieve muscular aches and pains in association with these areas. It can also assist with the redevelopment of muscles and restoration of motion to joints.
I started using one of these at my gym, and man oh man, is that a great feeling. I have mild back pain from work, so I decided to buy one of these to keep at my house and I read online that Trigger Point was the best brand to buy for at home use.I read through all the reviews, and decided to go for this particular model and it was delivered pretty quickly. All I can say is, wow. This one is actually better than the one I use at my gym. It eased the pain in my lower..
I am a physical therapist and I first tried this product at a professional conference. My husband is a personal trainer and had used the traditional foam roller with client and himself for years until we got this one.I like it because:-- It is firmer than a basic white foam roller, allowing you to use more pressure and work out deep knots or tension better.(Note: you can easily change the angle at which you use it to keep pressure light.)-- It holds its shape. The basic foam r..