Combines vitamins, minerals, antioxidants and other nutrients for healthy hair, skin and nails These coated caplets feature 5,000 mcg of Biotin, an important B Vitamin that supports skin and hair health Includes Vitamin C to help in healthy collagen construction These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin. Contains Nature’s Bounty Optimal Solutions Hair, Skin & Nails formula, you’ll look good and feel great! It contains just the right balance of nutrients to help support lustrous hair, strong nails and vibrant skin. This innovative formula provides you with the vital nutrients your body needs to support your natural beauty from within. B Vitamins help with energy metabolism, and Biotin helps to maintain healthy hair. Vitamin E and Vitamin C are antioxidants. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin. Vitamin A assists with skin maintenance, and overall health.
Well I'm not sure if it does anything for me because I started taking these vitamins right around the time I switched some of my lotions and oils... But I have to say I like how my skin is looking. Still getting theses, but in Target or Walmart, which are a dollar or two cheaper.