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Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD
 (

UPC 018713519900
REGISTERED: 04/14/18
UPDATED: 03/29/20
Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD
Rank: 5%
Blackstar Blackstar Blackstar Blackstar Blackstar
Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD


Specifications
  • Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD available on November 30 2014 from Amazon for 19.98
  • UPC bar code 018713519900 ξ1 registered November 30 2014
  • Product category is Video Movie
  • Manufacturered by Gaiam
  • 05-51990

  • Product weight is 0.25 lbs.
  • Pilates body sculpting kit with DVD and 6-inch sculpting ball * Certified Pilates instructor Ana Caban leads 33-minute DVD * Helps viewer flatten abs, tone hips, lift butt, and firm thighs * DVD illustrates correct form for using the ball to improve core * Enhances use of lower abdominal muscles; imported

References
    ^ (2007). Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD, Gaiam. Amazon. (revised Nov 2014)

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Bluestar Bluestar Bluestar Bluestar Blackstar

the pilates sculpting ball and accompanying DVD are great. the ball is much smaller and easier to store than large stability balls and is great for providing balance and some resistance. Ana Caban has you add the ball to various standard pilates positions, making you focus on having better form when doing the exercises.
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Bluestar Bluestar Bluestar Bluestar Blackstar

I have been using Winsor Pilates Ab Sculping DVD for the past several years and really needed a new routine. Based on the other reviews, I decided to purchase this ball and DVD set. I would recommend this set if you've struggled with other pilates ab exercises, as the ball really does help you properly align and tone your core. However, I would not recommend this to a seasoned pilates exerciser, as you may not be challenged enough. Ana Caban's moves are fresh to me, and I found that I prefer Ana's variation..
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Bluestar Bluestar Bluestar Bluestar Blackstar

I have forearm tendonitis in both arms and even though it is getting better I'm not ready to get back on my pilates machine. I thought I'd try this workout and I'm VERY glad I purchased it. It's a wonderful workout and I've only been doing it for one week and can already feel a difference, particularly in my ab area. Don't hesitate, you'll love it!
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