Contains 1 - 2-serving pouch (Packaging May Vary) High in protein Non GMO, Vegetarian, Vegan & Gluten Free Backpacker's Pantry freeze dried & dehydrated food is made of premium freeze dried meats and produce. Whether you're camping, hiking, backpacking or hunting, take our lightweight & nutritious freeze dried and dehydrated food with you Member of 1% for the Planet: we donate 1% of our sales to nonprofits dedicated to protecting to the environment Lentils, brown rice, potatoes, peas, carrots and curry seasoning Remove enclosed oxygen absorber before beginning food preparation; Add 2-3/4 cups of boiling water; Stir well; Seal and let sit for 13 minutes Dry weight: 6.6 oz. Serving size: Two 14 oz. servings We can’t transport you to the Himalayas, but the adventurous spirit of those iconic peaks certainly inspired this dish. Our chef created this Kathmandu curry to warm souls and nourish active bodies, combining lentils, brown rice, potatoes, peas, and carrots to create one seriously delicious dish that’s both vegan and gluten free. Preparing it couldn’t be easier, either. Just add boiling water to the pouch, stir well, seal, and let sit for 15-20 minutes. After one last stir it’s time to chow down.
One of my favorites. It's true that the package calls for more water than it needs, but once you know that then it's easy to add a little less. As a vegetarian, this is one of my go-to meals for guaranteed deliciousness. And healthy (all things considered).