For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what itreallytakes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you''ll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard''s advice on how to easily start a plant-based diet, you''ll learn the secrets to reprogramming your body quickly:-Appetite reducti..