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Ultimate Warrior Workouts : Fitness Secrets of the Martial Arts

Ultimate Warrior Workouts Binding: Paperback Publisher: Harpercollins Publish Date: 2010/05/04 Synopsis: The author recounts his experiences training with masters of the main disciplines in the mixed martial arts--Brazilian jiu jitsu, muay thai, wrestling, boxing, judo, kickboxing, sambo, and karate--and recommends a related fitness program

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