Author: Carol H
If you like Oxycise, or breathing exercises in general, this is a great audio for when you're on the go. I got the CD for the price, but will rip it to MP3 so I can put it on my phone and have it anytime I need it, anywhere I am. It's meant to be done in the car, hence the name "Commuter Routine", but I don't particularly like to do it in the car. I'm a bit too self-conscious. But it's great when I don't want to do a full workout, and I like to use it while doing floor stretches.