• Establishes the existence and understanding of nei kung in the practices of many of the world''s ancient cultures. • Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung. • By Kosta Dan..
Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow..
This book may have occasional imperfections
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such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact,
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Ua pili ka mo?olelo i kekahi hopita i kapa ?ia ?o Bilbo Baggins a ka?ili ?ia ?o ia e ke kaula, ?o Gandalf, a me ?umi kumamakolu mau peke, e hele pu i kekahi huaka?i kupaianaha i ka ?imi i kekahi pu?u kula a?ia?i i kia?i ?ia e kekahi kelakona. He ku?ihe kei..
